Tag: Keto
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Ketogenic Diet Weight Loss Journey
1- Whats Keto Diet? A ketogenic diet is a low-carbohydrate, high-fat diet that converts your body into a fat-burning machine. When insulin levels, the fat-storing hormone, fall, you will notice the difference of a healthy body. Keto has numerous weight loss, health, and performance benefits for people with type 2 diabetes, epilepsy, PCOS, metabolic syndrome,…
kaletoketo 